Brighton G.P.O.
1972
Second Round - Group 703-12-1972Brighton G.P.O.Queens Park Rangers 1-5 
1973
Third Round - Group 613-01-1974Brighton G.P.O.Portsdale 2-1 
Fourth Round - Group 603-02-1974Brighton G.P.O.Ashford Town 6-5 
Quarter Final03-03-1974Swindon SpitfiresBrighton G.P.O. 1-0 
C&C Sports
Clapshaw & Cleave
1975
Second Round - Group 202-11-1975Yellow StarC&C Sports 2-0 
1976
Third Round - Group C05-12-1976BracknellC&C Sports 2-1 [1]
After Extra Time  [1]
1977
Second Round02-10-1977C&C SportsHerne Bay 5-4 
Third Round06-11-1977MaidstoneC&C Sports 2-2 
Third Round06-11-1977C&C SportsMaidstone 0-2 
1978
First Round - Group D05-11-1978PrismC&C Sports 1-4 
Second Round - Group D03-12-1978C&C SportsWaterlooville 1-5 
1979
First Round - Group F28-10-1979C&C SportsMillwall Lionesses 3-2 
Second Round - Group F02-12-1979Feltham UnitedC&C Sports 2-1 
1980
First Round - Group B05-10-1980C&C SportsAlbion 1-0 
Second Round - Group B02-11-1980C&C SportsWorthing 4-0 
Third Round - Group B07-12-1980SouthamptonC&C Sports W/L [1]
Southampton won  [1]
1982
First Round - Group B10-10-1982WorthingC&C Sports 0-2 
Second Round - Group B07-11-1982BrightonC&C Sports 1-4 
Third Round - Group B05-12-1982Ashford TownC&C Sports 0-7 
Fourth Round09-01-1983C&C SportsCleveland Spartans 2-3 
C&C Southwick
Clapshaw & Cleave
1983
First Round - Home Counties GroupBye
Second Round - Home Counties Group06-11-1983C&C SouthwickBracknell 3-0 
Third Round - Home Counties Group04-12-1983C&C SouthwickSwindon Spitfires 1-0 
Fourth Round08-01-1984C&C SouthwickPreston Rangers 1-3 
1984
First Round - Group A07-10-1984ExeterC&C Southwick 1-2 
Second Round - Group A04-11-1984C&C SouthwickRed Star Southampton 1-1 [1]
Second Round - Group A11-11-1984Red Star SouthamptonC&C Southwick ?-? [2]
Third Round - Group A02-12-1984KeynshamC&C Southwick ?-? 
Fourth Round13-01-1985Doncaster BellesC&C Southwick 5-2 
AET  [1]
C&C Southwick won  [2]
C&C Sports
1985
Second Round - Group H03-11-1985Cove KrakatoaC&C Sports 4-3 
1986
First Round - Group H05-10-1986C&C SportsHorsham 2-1 
Second Round - Group H02-11-1986WorthingC&C Sports 1-7 
Third Round07-12-1986C&C SportsChelsea W/L [1]
Fourth Round18-01-1987C&C SportsCove Krakatoa W/L [2]
Quarter Final01-02-1987St HelensC&C Sports 4-2 [3]
C&C Sports won  [1]
C&C Sports won  [2]
C&C Sports or Cove Krakatoa  [3]
1987
Third Round01-11-1987KeynshamC&C Sports 2-4 
Fourth Round06-12-1987C&C SportsRed Star Southampton 0-1 
1988
First Round - Group HBye
Second Round - Group H16-10-1988C&C SportsMaidstone Mote United 3-1 
Third Round06-11-1988Cove KrakatoaC&C Sports 7-0 
1989
First Round - Group G17-09-1989C&C SportsAshford Town W/O [1]
Second Round - Group GBye
Third Round05-11-1989Maidstone UnitedC&C Sports 3-1 
Ashford Town withdrew  [1]
Brighton & Hove Albion
1990
First Round - Group 2Bye
Second Round - Group 204-11-1990Reigate UnitedBrighton & Hove Albion 3-1 
1991
First Round - Group 6Bye
Second Round - Group 606-10-1991Palace EaglesBrighton & Hove Albion 1-5 
Third Round - Group 603-11-1991Hassocks BeaconBrighton & Hove Albion 6-2 
1992
1st Round - Group 1Bye
2nd Round - Group 104-10-1992Brighton & Hove AlbionHassocks 3-1 
3rd Round - Group 101-11-1992HavantBrighton & Hove Albion 0-5 
Fourth Round06-12-1992Brighton & Hove AlbionArsenal 1-5 
1993
Second Round17-10-1993Gosport BoroughBrighton & Hove Albion 1-2 
Third Round14-11-1993NewburyBrighton & Hove Albion 1-2 
Fourth Round05-12-1993HorshamBrighton & Hove Albion 0-2 [1]
Fifth Round16-01-1994Brighton & Hove AlbionTruro City 1-0 
Quarter Final13-02-1994Doncaster BellesBrighton & Hove Albion 5-1 
AET  [1]
1994
Second Round16-10-1994Brighton & Hove AlbionReading 14-0 
Third Round13-11-1994Brighton & Hove AlbionWhitehawk 5-1 
Fourth Round04-12-1994Ilkeston Town RangersBrighton & Hove Albion 5-1 
1995
Second Round15-10-1995ClactonBrighton & Hove Albion 1-5 
Third Round12-11-1995Brighton & Hove AlbionDulwich Hamlet 6-0 
Fourth Round03-12-1995Brighton & Hove AlbionIpswich Town 0-1 
1996
Second Round03-11-1996Brighton & Hove AlbionNewham 5-0 
Third Round01-12-1996Brighton & Hove AlbionCable-Tel (Newport) 7-2 
Fourth Round05-01-1997Aston VillaBrighton & Hove Albion 1-0 
1997
Second Round02-11-1997Brighton & Hove AlbionHampton 0-0 [1]
Second Round09-11-1997HamptonBrighton & Hove Albion 1-2 
Third Round07-12-1997Brighton & Hove AlbionLangford 3-3 [2]
Third Round14-12-1997LangfordBrighton & Hove Albion 2-3 [3]
Fourth Round11-01-1998Tottenham HotspurBrighton & Hove Albion 2-1 
After Extra Time  [1]
After Extra Time  [2]
After Extra Time  [3]
1998
Second Round01-11-1998ClaptonBrighton & Hove Albion O-W [1]
Third Round06-12-1998Brighton & Hove AlbionBarry Town 4-2 
Fourth Round10-01-1999Brighton & Hove AlbionCoventry City 2-1 
Fifth Round07-02-1999Reading RoyalsBrighton & Hove Albion 1-0 
Walkover for Brighton & Hove Albion  [1]
1999
Third Round09-01-2000WhitehawkBrighton & Hove Albion 0-6 
Fourth Round16-01-2000Doncaster BellesBrighton & Hove Albion 1-0 
2000
Third Round17-12-2000Brighton & Hove AlbionGillingham 3-1 
Fourth Round14-01-2001Berkhamsted TownBrighton & Hove Albion 0-1 
Fifth Round28-01-2001Brighton & Hove AlbionAston Villa 1-3 
2001
Fourth Round20-01-2002Brighton & Hove AlbionDoncaster Belles 2-5 
2002
Fourth Round19-01-2003Charlton AthleticBrighton & Hove Albion 4-0 
2003
Third Round07-12-2003WatfordBrighton & Hove Albion 1-2 [1]
Fourth Round04-01-2004Tranmere RoversBrighton & Hove Albion 5-3 
AET  [1]
2004
Third Round05-12-2004Reading RoyalsBrighton & Hove Albion 3-1 
2005
Third Round04-12-2005Brighton & Hove AlbionLeyton Orient 3-0 
Fourth Round08-01-2006LangfordBrighton & Hove Albion 0-1 [1]
Fifth Round29-01-2006Brighton & Hove AlbionBristol Academy 1-2 
AET  [1]
2006
Third Round10-12-2006Brighton & Hove AlbionMillwall Lionesses 1-2 
2007
Third Round16-12-2007Brighton & Hove AlbionWelwyn Garden City 2-1 
Fourth Round06-01-2008Blackburn RoversBrighton & Hove Albion 4-1 
2008
Third Round14-12-2008Brighton & Hove AlbionLuton Town 0-1 [1]
Or @Withdean?  [1]
2009
Third Round13-12-2009Reading WomenBrighton & Hove Albion 1-0 
2010
Second Round09-01-2011Hemel Hempstead TownBrighton & Hove Albion 3-3 [1]
Third Round06-02-2011West Ham UnitedBrighton & Hove Albion 1-0 
AET. 1-3 on penalties.  [1]
2011
Second Round08-01-2012Brighton & Hove AlbionMillwall Lionesses 2-1 
Third Round19-02-2012Brighton & Hove AlbionHavant & Waterlooville 4-2 
Fourth Round26-02-2012Brighton & Hove AlbionLarkhall Athletic 3-0 
Fifth Round11-03-2012ChelseaBrighton & Hove Albion 3-0 
2012
Second Round06-01-2013WestfieldBrighton & Hove Albion 2-9 
Third Round03-02-2013Reading WomenBrighton & Hove Albion 4-2 
2013
Second Round12-01-2014Brighton & Hove AlbionTottenham Hotspur 3-2 
Third Round16-02-2014Plymouth ArgyleBrighton & Hove Albion 0-4 
Fourth Round16-03-2014Coventry CityBrighton & Hove Albion 2-0 
2014
Second Round11-01-2015Brighton & Hove AlbionWest Ham United 6-2 
Third Round01-02-2015WatfordBrighton & Hove Albion 2-1 
2015
Second Round10-01-2016Brighton & Hove AlbionLuton Town 7-0 
Third Round07-02-2016Brighton & Hove AlbionOxford United 10-0 
Fourth Round13-03-2016Brighton & Hove AlbionBlackburn Rovers 5-2 [1]
Fifth Round20-03-2016Brighton & Hove AlbionSporting Club Albion 3-4 
Tie replayed after original match declared void  [1]
2016
Third Round05-02-2017AFC WimbledonBrighton & Hove Albion 1-4 
Fourth Round19-02-2017Tottenham HotspurBrighton & Hove Albion 1-0 
2017
Fourth Round04-02-2018Brighton & Hove AlbionManchester City 0-2 
2018
Fourth Round03-02-2019Brighton & Hove AlbionManchester United 0-2 
2019
Fourth Round26-01-2020Aston VillaBrighton & Hove Albion 2-3 
Fifth Round25-02-2020Crystal PalaceBrighton & Hove Albion 0-3 
Quarter Final27-09-2020Brighton & Hove AlbionBirmingham City 2-2 [1]
AET. Pens 2-4  [1]
2020
Fourth Round18-04-2021Brighton & Hove AlbionBristol City 1-0 
Fifth Round16-05-2021Brighton & Hove AlbionHuddersfield Town 6-0 
Quarter Final29-09-2021Brighton & Hove AlbionCharlton Athletic 1-0 
Semi Final31-10-2021ArsenalBrighton & Hove Albion 3-0 
2021
Fourth Round30-01-2022Brighton & Hove AlbionReading Women 2-3 
2022
Fourth Round29-01-2023West Bromwich AlbionBrighton & Hove Albion 0-7 
Fifth Round26-02-2023Brighton & Hove AlbionCoventry United 5-0 
Quarter Final19-03-2023Birmingham CityBrighton & Hove Albion 0-2 
Semi Final15-04-2023Manchester UnitedBrighton & Hove Albion 3-2 
2023
Fourth Round14-01-2024Luton TownBrighton & Hove Albion 0-6 
Fifth Round11-02-2024Wolverhampton WanderersBrighton & Hove Albion 1-4 
Quarter Final09-03-2024Brighton & Hove AlbionManchester United 0-4